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Yoga is easy. Living your best life is hard.

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November 03, 2013

Weekend 4

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50 miles1
5k2
6 am1
Acac1
acceptance3
accomplishments1
ahimsa1
anger2
Anu1
anxiety3

aparigraha1
asana1
Ashtanga2
athleta4
attitude1
authenticity1
Ayurveda1
babies3
bad news1
bad patterns1
Bad runs1
bad teaching1
bad yoga1
balance2
Baptiste3
barefoot1
Beach3
beach yoga2
beauty2
beginner classes2
being fit1
being present3
bikinis1
bikram3
birthday4
black tie2
Blessed Bee Yoga1
blog readers1
bloodworm1
bloody mary's1
Body combat2
body image12
bodybar1
boobs2
bootcamp1
Born to run1
bosu1
boxing1
breath2
Broad St Run6
broken hip13
broken toe4
Brownies nom nom1
brunch1
building2
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calm2
Cape May4
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CCRC4
challenge poses1
change5
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children1
clarity1
cleaning1
coaching1
comparison1
competition2
competitive golf12
compression sleeves1
confidence7
connection1
consumption1
control3
cooking1
cow face pose1
crazy4
crazy people1
creativity1
cross fit2
Cross Training4
crossfit4
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crutches3
CSA1
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dance4
dance party7
dancing1
daughters2
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diet rant2
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discipline1
distance1
doubles4
doubt1
down days2
Dreams1
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dry brushing1
early morning running1
early morning yoga1
easter1
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ekert tolle1
eMBA5
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Enneagram. personality1
entertaining1
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excuses1
Exhaustion3
facebook2
failure3
faith2
fall3
family5
family. kids4
farmers market1
fear6
fearless (moral) closet inventory1
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flexibility3
flow yoga1
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food4
food rules1
forgiveness1
free1
freedom2
freezer meals1
fresh legs2
Friends16
friends.1
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friendships1
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gentle yoga7
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inversions12
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Jakes Trauma2
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Kids40
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learning1
life fucking with you1
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Long run9
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long runs. running with friends1
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Marathon3
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Meditation13
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Motherhood26
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names day1
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Nate4
navel gazing1
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negative self talk1
new beginnings1
new paths1
new postures1
new runners1
new shoes1
new year1
new year.teaching. music.scaling back1
no schedule1
not like the joneses2
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nutrition3
oil pulling1
one legged swimming dolphin1
online videos1
optimism1
over exercise2
overcoming fear1
overwhelmed1
pace2
pain7
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parenting5
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past1
Patience1
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peace. wgap1
personal best1
personal practice3
personal yoga practice2
Philadelphia Running Co1
photos1
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physical therapy1
pigeon pose1
pinterest. body image1
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planning2
pool3
positioning1
positive feedback2
post break running5
power flow3
power vinyasa5
PR1
PR's3
practice4
practicum5
praise1
prayer1
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Pregnancy2
prenatal yoga7
pressure1
private yoga2
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psoas. hamstrings.1
pull buoy2
pure barre2
purging1
quiet1
race5
Race Recap1
Race Review1
reading1
real food1
reality bitch slap1
recipes3
recovery7
recovery plan2
reflections1
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relationships1
relaxation1
religion1
rest3
rest day7
restriction1
rolf gates1
Rothman1
routine2
rugby1
rules1
running18
running books2
Running gear1
running in heat1
Running in the rain1
running magazines1
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running partner1
running. mermaid pose1
RYT2002
sad2
sadhana3
SAHM1
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scar1
schedules3
school1
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second opinion1
second opinions1
self care5
self consciousness1
self doubt2
self image2
self judgment1
self love1
selfish1
sequencing1
serendipity2
sexism1
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shaming1
shavasana1
shirtless1
shopping2
showing up1
sleep1
slow run1
slowing down3
small things1
snobs1
snowed out4
soccer2
soccer mom1
soccer. coaching4
sorrow2
spa1
speed work3
spin1
Spirit of Yoga1
sports1
spring2
stairs7
stillness1
strength1
strength and stretch1
stress4
stroller running1
students1
subbing1
success2
sue16
summer7
sun salutations1
SUP3
surgery4
surrender1
swim1
swim team7
swimming6
Tabata3
taper2
teacher training6
teaching57
teaching jobs12
teaching kids2
teaching vinyasa6
teaching yoga3
teaching yoga.1
The Center1
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time off1
tough mudder3
training1
trauma1
travel2
Treadmill7
Tri1
trust1
tyler arboretum2
type a1
vacation7
Vacation running4
vacation yoga2
vacation. discipline1
vinyasa8
vinyasa flow2
volunteering2
volunteering.1
vulnerability1
wall yoga2
weekend2
weight1
weightless rant1
WGAP5
Whole Foods4
Whole309
Why I run1
wind1
winter1
winter running2
workouts4
workouts. stairs. fall1
worry1
worst winter ever1
x rays1
yamas1
ymca11
ymca. teacher training1
yoga49
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yoga clothes1
yoga flow1
yoga for strength1
yoga golf1
yoga mala1
yoga music1
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yoga school?3
yoga studios. subbing1
yoga teachers5
yoga winners1
yoga workshops1
yoga. self awareness1
zumba1

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